How do I study with focus and concentration and avoid distractions and procrastination?

Byeeeeeeeeeeeeeee…Aarav Sharma

10% of times , it's just that you are in the wrong field, pursue something else

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Space photo of the week: Pink 'raindrops' on the sun captured in greatest detail ever - Live Science

Life is not a race,it's a puzzle

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

90% of times, you are just lazy to work hard enough.

Derek Carr explains his decision to give up $30 million and retire - NBC Sports

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

If you are not getting ahead of other guys, don't get disheartened

Could humans be selectively bred, like dogs, to create 2 subspecies that can no longer have offspring? Do I not understand selective breeding properly? Im not worried about the moral implications, just the science please.

Don't forget to upvote for the answer to reach other 🧠s

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

6 recalls you can’t miss this week - NJ.com

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.